Join MKG Co-Owner, Martial Artist, and RYT200 Amariah Houseknecht for a weekly weekend yoga session unique to MKG! Perfect for every body and experience level, but designed specifically with the Martial Artist in mind, this Saturday morning yoga session will open your hips, loosen your joints, and strengthen your limbs and core to keep your body strong and composed for the rest of your regular practice in Martial Artistry.
Coach Am draws upon her years of experience as a Yoga teach and student, as well as her advanced training in both Trauma-Informed Yoga and Martial Artistry, to bring our tribe a truly unique flow that is as good for your mind and heart as it is for your body.
Mats and blocks available in house. All are welcome at MKG.