Sunday

See Schedule for Rotating List of Workshops for Sunday training, or book a private party!


Monday

Private Training Available by Appointment.
Call to book a Private Group or Personal Training Session!


Tuesday

5:00pm OPEN GYM
6:00pm MKG METHOD - PHASE ONE 
7:30pm JEET KUNE DO CONCEPTS / JUN FAN GUNG FU
9:00pm CLOSED


Wednesday

5:00pm OPEN GYM
6:00pm FILIPINO KALI
7:30pm DIRTY BOXING - The Filipino Art of Panantukan
9:00pm CLOSED


Thursday

5:00pm OPEN GYM
6:00pm MKG METHOD - PHASE ONE
7:30pm MKG METHOD - PHASE TWO (By Invitation Only)
9:00pm CLOSED


Friday

5:30pm OPEN GYM
6:00pm MUAY THAI CONDITIONING: MKG Drill Rounds (Intermediate/Advanced)
7:30pm CLOSED

Private Instruction Available by Appointment.
Call to book a Private Group or Personal Training Session!


Saturday

11:00am MKG METHOD - PHASE ONE
12:30pm MKG METHOD - PHASE TWO (By Invitation Only)