FUNDAMENTALS TRAINING

Boxing & Kickboxing:
Essentials

Perfect for Beginners!
Kickboxing training is a fun, action-packed way to get in shape and learn a new skill. Our essentials class is perfect for newcomers to the sport, as well as for those wanting to build and maintain a strong foundation in this practice.

Learn the essential techniques, defensive strategies, and footwork of boxing and kickboxing through safe and exciting drills in an accessible format. Discover for yourself what makes Kickboxing so popular, and what makes the team at Boombox so unique.

Mixes

Boxing, Muay Thai, French Savate

Schedule

Wednesdays @ 6PM

Who Attends This Class?

  • Boombox members looking to take their conditioning and kickboxing skills to the top

  • Beginners to kickboxing and the martial arts

  • Everyday people who have always wanted to make kickboxing part of their fitness routine

  • Martial art practitioners seeking to further develop their foundation in essential Kickboxing techniques and mobility exercises 

  • People of all fitness and experience levels

FOR BEGINNERS

4-Week Intro Course

Boombox offers 4-week introductory courses into kickboxing at a special rate. To learn more and register for the workshop, please click the button below.

Conditioning Rounds